Yes, I Can! - Free eBook

Powerful five minute visualization techniques to help you to achieve your goals.

This eBook is for anyone who ever said "I wish I could be like that person". Deep down we know that we all have the potential to be "that person", but achieving it seems impossible in practise.

Well it's not impossible. You have the power to change your life in many ways that you may not even realise. You can become more confident and motivated and find greater focus and direction in your life. You can become a better leader or manager and fill yourself with positive energy. All this and more can be achieved with the simple five-minute exercises in this book.

Una vez que se acostumbra a estas técnicas y ha visto los resultados reales que puede lograr, comprenderá cómo puede adaptar las técnicas directamente a su propia vida y circunstancias específicas para lograr objetivos mucho más específicos.

The power of visualisation has been known for centuries but it's something you rarely come across. But think about it. Before building a house you need a plan, an architect's drawing or blueprint. Without it the builders will not know where they are going or what to do next. Pero con un plan, pueden progresar de manera ordenada, desde una tarea hasta la próxima garantización (por ejemplo) que no intentan poner el techo antes de que se hayan construido las paredes.

And so it is with life. You can think of these exercises as life blueprints. Para crearlos, simplemente reserva unos minutos cada día para visualizar la parte de su vida que desea cambiar o mejorar, y a medida que lo hace, verá dónde están los problemas y las soluciones simplemente aparecen en su mente.

If you visualise on a topic for several days you will see your visualisations grow. Se expandirán y se volverán más detallados y comenzará a decir "AHA" a medida que comience a comprender no solo cómo puede hacer el cambio que desea, sino que notará que ya ha comenzado en el cambio.

And I promise there's no mumbo jumbo in this book. Every technique is simply explained along with the reasons for why it will work. In these chapters you'll find practical, real world changes you can achieve in your life using tried and tested techniques.

These exercises have worked for me many times over - and they will work for you. Prepare to be astonished. From now on the answer is "Yes, I can!"

¿Qué hay de nuevo en la última versión 16?

Stop Press: Now includes an additional free chapter on building confidence.